MET-Rx 100% Micellar Casein protein powder is a premier sustained-release protein that can be used any time of day for additional muscle support & recovery. MET-Rx® only uses protein from Micellar Casein in this formula, which is the slowest-digesting form of casein, allowing for essential amino acids to steadily make their way to the muscles over an extended period when your body needs them.
Workout Days - For adults, mix one (1) rounded scoop (35 g) with 8 fluid ounces of cold water or milk and consume after your workout. For a less gritty mouth feel, use 12 fluid ounces of water. An additional scoop can be taken befor bed.
Non-Workout Days - Take one (1) rounded scoop (35 g) daily with 8 fluid ounces of cold water or milk at breakfast, before bed or any time of the day. As a reminder, discuss the supplements and medications you take with your healthcare providers.
Combined with Whey Protein: Create your own fast and slow-release protein stack by mixing MET-Rx Ultramyosyn Whey Protein with Casein. For a greater sustained-release effect, mix a 3:1 ratio of Casein:Whey. For a greater fast-acting effect, mix a 3:1 ratio of Whey:Casein.
Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.